I spend too much time in my head. All day long I compose little posts for WIT and CB. Only a small percentage makes it to the digital realm. Sometimes I start writing but decide not to post. (You thought I didn't edit myself, didn't you.)
I thought I had already posted about my weigh in last week because I'd written two posts. One got lost when I closed my browser before publishing and the other was lost when my laptop crashed. I feel written out on the subject, yet nothing has been shared. What follows is a bare bones recap.
I lost two more pounds this month. I have now lost 72 pounds. Yeah!
I was afraid to weigh myself this time. I haven't broken my abstinence, but my portions were out of proportion. I've made more meals at home lately. Mostly out of the freezer, boxes and cans. I've been treating everything as single serving containers.
Obviously pasta isn't packaged in single serving sizes, instead it is marked in ounces. After making a few enormous meals of pasta with marinara sauce I decided to weigh it on my kitchen scale. The batteries are dead. I poured Mostaccioli into the bowl, then put handfuls back three times before settling on a "reasonable" serving.
So it's time to get more honest about my food. Again.